You can have fun following the right diet to treat a yeast infection. You don't have to be a dieter expert or a beginner. A yeast-free diet can improve your life, and your mate's. You'll look and feel more youthful after learning the dangers of yeast infection, adapting to yeast-free meals, and losing weight - helpful resources.
You can create delicious meals with just a few simple steps. Stop eating processed foods high in toxic chemicals. Replace unhealthy, organic and nutritious foods with fresh, healthy meals. Most processed foods are low in carbs. You can create your own delicious dishes like steak with baked potatoes and salad, chicken breast with rosemary, chicken breast with lemon pepper, or chicken breast with buckwheat. Mix olive oil with honey or lemon juice, honey or sugar to make your salad dressing. Season the salad with salt, black pepper, and some ground black pepper. Be sure to carefully read labels and check out your local health food store. You should ensure that wild salmon is purchased instead of farm-raised fish when buying it. You want grass-fed beef and free range chicken for your steaks. For yeast-free cooking, you'll need to substitute wheat for nutritious and wholesome grains. These wheat substitutes are easily ground into flour that can be used in cakes and other recipes that require wheat.
These are just a few examples of good, healthy wheat-free flour substitutes.
1. Millet Can be ground into flour. You can find it in most health food shops. It is a popular ingredient in African and Asian countries, where it can be used to make porridge or cereal. It can be used to make flat breads, cakes on the griddle and thicken soups.
2. Sorghum is a grain similar to millet that is high in protein. It is also a good source of potassium, calcium and iron.
3. Amaranth is also known as Chinese Spinach or Elephant Ear, as its seeds are made from the Amaranth vegetable. Its seeds contain high levels of protein, magnesium, silica and other nutrients. This flour is very nutritious and can be used to make bread.